The Meditation Crash Course

3 weekly LIVE online sessions

3 different classic methods

Starting Tuesday, 8 November 2022

7 to 9pm Paris Time

FREE live Q & A - Tuesday 1st November 2022

Register here:  LINK

Limited enrollment



Stay calm and centered throughout the holiday season

with a simple, easy meditation practice.

In this online LIVE Meditation Crash Course, you will

• learn how to meditate in the very first session!

• experiment with a new method each week to find the one that works best for you

• create a gentle, easy, self-calming meditation routine

• cultivate a well-being habit for a lifetime of benefits

• experience a meditative state of mind with live guided meditations in each session

• get tips on how to keep meditating over the holidays with traveling, having guests, staying with others, coping with overwhelm and overload, and other disruptions

• enjoy connecting and sharing with like-minded people 

In the Meditation Crash Course, you'll receive:

• LIVE instruction and guidance at each session

• access to session replays for 2 weeks after each session

• support materials for each method

• my e-book “Introduction to Meditation”

• my audio mp3 album of relaxing guided meditations, “For Now and Forever”

Course format

At each session:

• a new meditation method will be presented and, if possible, demonstrated.

• we will have at least one group practice

• we will share our experiences with meditation and feel free to ask any questions.

•  you'll enjoy at least one live, guided meditation led by Jane

Tuition for the Meditation Crash Course:

A private, individual course is 790 euros inclusive.

The live, online group course is regularly priced at 290 euros

Special launch price for this November 2022: 179 euros

Early bird price:  159 euros if enrolled by November 4^th

WHEN

Mark your calendar for the course dates and time:

Tuesdays November 8, 15 and 22

7pm Paris / 6pm London / 8pm Athens

North America:

1:oo pm EST / Noon CST / 10am PST / 7am Honolulu  

HOW AND WHERE

Everything happens on Zoom.

Prior to our first session, have the Zoom application installed on your device, and know how to use it, as well as know how to test your microphone and camera. You may find using a headset (with both speakers and microphone) easiest, but that is absolutely not a requirement.



Your enrollment is tacit agreement to the Terms and Conditions.

Please read them! The Terms and Conditions found below, which discuss what happens if you miss a session and other house policies.

Terms and Conditions

Agree to recorded sessions so that they can be made available for replay - ONLY for the group. Nothing will be posted on social media.

Agree to turn off other devices, including your phones, and notifications of incoming messages and social activity.

Your live presence at each session is, of course, strongly recommended but I will make replays available for two (2) weeks after any given session.









 About my course content

I make no claim to have invented meditation, nor to the methods I will teach you in this Meditation Crash Course. What is unique to this course is how I put it all together, and my non-dogmatic approach which makes meditation accessible.