Self-Healing
Align the mind, body and spirit
for healing and wholeness.
You have the power to heal yourself.
Discover the leading-edge mind-body-spirit methods of self-healing
in a five-part program held entirely in English in Paris.
Customized sessions worldwide by phone or Zoom.
Claim your birthright to healing and wholeness.
Every human being is born with the strength to heal.
— Ben Sherwood, "The Survivor's Club"
Healing and wholeness are for everyone.
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Your instructor for
Self-Healing:
Jane Grey
PhD Metaphysical Theology, 1998
Title of doctoral thesis: The Divinity of Creativity
Usui Reiki Practitioner since 1983
Usui Reiki Master since 2002
Certified Technologies for Creating Instructor and Coach since 1990
Certified Transpersonal Hypnotherapist since 1993
Meditator since 1989
Meditation Teacher since 1994
EFT Practitioner since 2006
Quotes on healing
“You have the power to heal your life, and you need
to know that. We think so often that we are helpless,
but we're not. We always have the power of our minds… Claim and consciously use your power.”
― Louise L. Hay
“As my sufferings mounted I soon realized that
there were two ways in which I could respond
to my situation -- either to react with bitterness
or seek to transform the suffering into a
creative force. I decided to follow the latter course.”
― Martin Luther King Jr.
“One thing: you have to walk, and create the way
by your walking; you will not find a ready-made path.
It is not so cheap, to reach to the ultimate realization
of truth. You will have to create the path by walking
yourself; the path is not ready-made, lying there and waiting for you. It is just like the sky: the birds fly,
but they don't leave any footprints. You cannot
follow them; there are no footprints left behind.”
― Osho
“The human heart has a way of making itself
large again even after it's been broken into a
million pieces.”
― Robert James Waller, The Bridges of Madison County
“We are all wounded. But wounds are necessary for
his healing light to enter into our beings. Without
wounds and failure and frustrations and defeats,
there will be no opening for his brilliance to tickle
in and invade our lives. Failures in life are courses
with very high tuition fees, so I don't cut classes
and miss my lessons: on humility, on patience,
on hope, on asking others for help, on listening to
God, on trying again and again and again.”
― Bo Sánchez, You Have The Power to Create Love: Take Another Step on the Simple Path to Happiness
“Scars are proof of the fact that there is healing.”
― Linda Hogan
“It's not forgetting that heals. It's remembering.”
― Amy Greene, Bloodroot
“Wounding and healing are not opposites. They’re
part of the same thing. It is our wounds that enable us
to be compassionate with the wounds of others. It is
our limitations that make us kind to the limitations
of other people. It is our loneliness that helps us
to find other people or to even know they're alone
with an illness. I think I have served people perfectly
with parts of myself I used to be ashamed of. ”
― Rachel Naomi Remen
“Letting ourselves be forgiven is one of the
most difficult healings we will undertake.
And one of the most fruitful.”
― Stephen Levine, A Year to Live: How to Live This Year as If It Were Your Last
“You've been criticising yourself for years
and it hasn't worked. Try approving of yourself
and see what happens.”
― Louise L. Hay
"Hope is the very heart of healing."
— Dr. Jerome Groopman
Harvard Medical School professor and author of "The Anatomy of Hope"'
"Self-healing is a force inside all human beings to restore our physical and mental selves to a state of full productivity and quality of life, no matter how severe the initial damage."
— Dr. Richard Mollica, Havard Medical School, author of "Healing Invisible Wounds"
“The moment you are grateful for your situation,
predicament or disease, is the moment you are healed.”
— Jane Grey
Emotional Freedom Technique
EFT is like emotional acupuncture, without the needles. It works to dissolve negative energy connections in the mind and body.
Discover this breakthrough method for relief, recovery and freedom from every sort of emotional, health and performance issue. Even situations seemingly outside of ourselves can be improved, solved or released with EFT.
The EFT method consists mainly of tapping on specific chakras (energy meridian points) on the head, torso and hands, while at the same time we acknowledge what we are really thinking, feeling and believing, and affirming our willingness to love and accept ourselves. This combination of realizing the truth and physically influencing the energy flow disrupts, dissolves and releases unwanted patterns held in the body's unconscious memory.
FAQ: You can learn to do EFT on yourself, so why work with a practitioner? An insightful and skilled practitioner can accelerate your healing process by asking the right questions which take you to the core unwanted beliefs and emotions, where you can resolve them. You don't have to go there alone.
See the official EFT website: http://www.emofree.com/
Jane Grey, PhD — Conscious and Creative Living
Personal and Professional Holistic & Spiritual Development
Paris, France
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